Join Dr Hiteshini Jegessur, provider of the Art of Living classes hosted by Eden (next one coming this September!), as she donates a free hour of wellness including gentle Sukshma Yoga, pranyama breathwork, and a short guided meditation. Classes are open to all!
To reserve your space please email Hitu at hitu@artofliving.org
Dr. Hiteshini Jugessur, a rare combination of committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Canada. Early on in her profession she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace and healing to those in need. With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation and yoga, she pursued an interest in alternative forms of healing. Hiteshini was particularly drawn to the powerful techniques offered by the Art of Living. She has since become an acclaimed international teacher for the Art of Living Foundation.