“Yoga found me when I needed it most. It transformed me, inspired me, and grounded me”
Rachel is a 500 RYT from Ontario who prides herself on creating a safe space for students where everyone can feel comfortable in their own skin. Her practice that began in Nelson BC, has taken her to Costa Rica, Guatemala, Jasper, Tofino and now Courtenay.
Experiencing herself the transformational impact that yoga can have on one’s life, she seeks to nurture her students’ mental, emotional and physical well being. With certifications in yoga for stress and anxiety, as well as anatomy and sequencing, she considers herself a forever student on a quest to spread the joy of yoga.
Whether you are new to the practice or an experienced yogi, Rachel welcomes you.